Ginger Kombucha (2024)

Emma Christensen

Emma Christensen

Emma is a former editor for The Kitchn and a graduate of the Cambridge School for Culinary Arts. She is the author of True Brews and Brew Better Beer. Check out her website for more cooking stories

updated Jul 28, 2023

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Ginger Kombucha (1)

Makes1 gallon

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Ginger Kombucha (2)

Kombucha and ginger are a dynamic duo of superhero proportions. Kombucha is delightfully tart and fizzy; ginger brings a warm and spicy side-kick punch.

I’ve been brewing batches of kombucha for years now, and I’ve spent many many of those batches in a quest to find my perfect recipe for ginger kombucha. In the end, you can’t beat simplicity: super-fresh ginger in every bottle.

This recipe makes a fairly spicy, tongue-tingling ginger kombucha — that’s the way I like it! If you’re not as big a fan of in-your-face ginger action, try slicing the ginger into thin rounds instead of grating it. I find this infuses the kombucha with a pleasant gingery flavor without the ensuing spicy blast. (Plus, the ginger slices become pickled and you can use them for other things.) If by contrast, you try this recipe and think it could use even more ginger, then increase the amount of ginger per bottle.

Where To Buy Fresh Ginger

I also encourage you to find the freshest ginger possible. If your ginger kombucha doesn’t have quite the punch you were hoping for, this is what will make the difference. If you can get ginger at your farmers market, definitely buy it there. If not, I’ve found that the ginger sold at Asian markets is often fresher and juicier than the ginger I pick up at there regular chain grocery stores.

The recipe below assumes that you’re already familiar with the basics of brewing kombucha. If you’re not yet familiar but you’re eager to try, that’s awesome! Take a look at our basic tutorial before you launch into this recipe:

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Ginger Kombucha

Makes 1 gallon

Nutritional Info

Ingredients

  • 3 1/2 quarts

    water

  • 1 cup

    white sugar

  • 4 bags

    black tea (or 1 tablespoon loose tea)

  • 4 bags

    green tea (or 1 tablespoon loose tea)

  • 2 cups

    pre-made unflavored kombucha (from your last homemade batch or store-bought)

  • 1 scoby

    per fermentation jar

  • 2- to 3-inch piece fresh ginger (see Recipe Note)

Equipment

  • Six 16-oz glass bottles with plastic lids, swing-top bottles, or clean soda bottles

Instructions

  1. Bring the water to a boil. Remove from heat and stir in the sugar to dissolve. Drop in the tea and allow it to steep until the water has cooled. Depending on the size of your pot, this will take a few hours. (Alternatively, you can speed this up by boiling only half the water, letting the tea steep, and then cooling it down with the remaining water.)

  2. Once the tea is cool, remove the tea bags (or strain out the loose tea). Stir in the pre-made kombucha. (This makes the tea acidic, which prevents unfriendly bacteria from taking up residence in the first few days of fermentation.)

  3. Pour the mixture into a 1-gallon glass jar and gently slide the scoby on top with clean hands. Cover the mouth of the jar with a few layers of cheesecloth or paper towels secured with a rubber band. (You can divide this between several jars instead of one big one, but each jar will need its own scoby.)

  4. Keep the fermenting kombucha at room temperature, out of direct sunlight, and where it won't get jostled. Ferment for 7 to 10 days, checking the kombucha and the scoby periodically.

  5. After 7 days, begin tasting the kombucha daily by pouring a little out of the jar and into a cup. When it reaches a balance of sweetness and tartness that is pleasant to you, the kombucha is ready to bottle.

  6. With clean hands, gently lift the scoby out of the kombucha and set it on a clean plate. If you're planning to make another batch of kombucha right away, measure out your starter tea from this batch of kombucha and set it aside for the next batch.

  7. Scrub the ginger clean, but don't bother peeling it. Grate it finely on a microplane or chop it finely in a food processor; be sure to catch any juices that collect. You should have 1 1/2 to 2 tablespoons of ginger puree and juice. Divide the ginger evenly between all your bottles. (Personally, I love about 1 teaspoon of ginger per bottle!)

  8. Pour the fermented kombucha (straining, if desired) into the bottles using a small funnel. Leave about an inch of head room in each bottle. Store the bottled kombucha at room-temperature out of direct sunlight and allow 1 to 3 days for the kombucha to carbonate. If you bottled in plastic bottles, the kombucha is carbonated when the bottles are rock-solid; if you bottled in glass, intermittently open one of the bottles to check the carbonation (it will re-carbonate quickly once you put the cap back on).

  9. Once carbonated, refrigerate the kombucha for at least 4 hours to chill it down. The kombucha will keep in the refrigerator for several weeks. If desired, strain the kombucha as you serve it to catch any bits of ginger pulp.

Recipe Notes

Add Some Fruit! Fruit makes ginger kombucha even more awesome, if you can believe it. If you have some fresh peaches, strawberries, or any other ripe, delicious fruit hanging around your kitchen, chop them up and add them along with the ginger. When using fruit, I usually let everything hang out in a clean canning jar for a few days to infuse, then strain and bottle — it's easier than straining out the fruit when you pour.

Ginger Kombucha (2024)

FAQs

Is gingerade kombucha good for you? ›

Adding ginger to kombucha might help with pain, decrease the chances of getting diabetes, protect against diseases like cancer, ease stomach problems, and help prevent heart disease.

What is ginger turmeric kombucha good for? ›

Ginger and turmeric both have amazing anti-inflammatory properties, and they taste great together. Ginger is also a nourishing digestive aid and helps support immune function.

How do I know if my SCOBY is working? ›

If your SCOBY floats to the top or it sinks to the bottom but a new thin layer forms on the top of your tea, it is fermenting properly. The tea will lighten in color over several days and will see some bubbling also. Finally, you can taste it. A developing vinegary flavor indicates all is well.

What not to mix with kombucha? ›

Kombucha contains alcohol. The body breaks down alcohol to get rid of it. Disulfiram decreases the break-down of alcohol. Taking kombucha along with disulfiram can cause a pounding headache, vomiting, flushing, and other unpleasant reactions.

Why can't you drink kombucha everyday? ›

Overconsumption can lead to headache, nausea, gastrointestinal distress, or ketoacidosis.

Is it OK to drink turmeric and ginger everyday? ›

Can You Take Too Much Turmeric or Ginger? There are no established safe upper limits for turmeric and ginger at this time. Using them as spices in foods is generally safe, but taking high-dose supplements could come with potential risks or side effects.

When should I drink ginger kombucha? ›

When is the best time to drink kombucha?
  1. First thing in the morning. If it takes you a little while to get going in the morning, or you struggle with feeling sluggish, kombucha can provide you with a great natural lift to kickstart your day. ...
  2. With food. ...
  3. After lunch. ...
  4. After exercise. ...
  5. In the evening.
Jun 22, 2020

How long does it take for the turmeric ginger to start working? ›

Unfortunately, turmeric doesn't offer a quick fix, so you'll need to take it daily to notice results. If you were wondering how long it takes turmeric to work, this can vary from person to person. However, you should usually expect to start noticing improvements in around 4-8 weeks when taken daily.

Can you have too much SCOBY? ›

However, keep in mind that some SCOBY is better than none! This means that if all you have at this time is weaker culture, but the resulting brews are mold free and taste delicious, there is no need to discard the SCOBY you have. Only if you have too much should you get rid of extra SCOBYs that continue to brew well.

When should you throw out a SCOBY? ›

You will only need to replace your SCOBY if it has developed mold or if it is continuously struggling to ferment. Often with struggling SCOBYs, things can be done to help bring balance to your culture depending on the situation, and you won't need to start over completely.

How many times can I use a SCOBY? ›

Once you have a healthy SCOBY, you can use it to start multiple batches of kombucha by transferring some of it along with some starter tea to each new batch. So, you typically only need one SCOBY for multiple batches.

Why do I feel weird after drinking kombucha? ›

People sensitive to the effects of caffeine may feel anxious or jittery if consuming too much kombucha ( 25 ). Plus, drinking kombucha close to bedtime may cause sleep disruptions. contains caffeine, which may cause unwanted side effects in certain people.

What diseases does kombucha fight? ›

There are many claims that kombucha helps relieve or prevent a variety of health issues — from obesity and cardiovascular disease to cancer and diabetes. Scientists continue to search for evidence to back up these claims and prove why some elements of the drink may be good for you.

What should you not eat with kombucha? ›

One tip to keep in mind is that many people find that kombucha does not pair well with foods that are already higher in acidity because the flavor can become lost or overpowered.

What is the healthiest kombucha to drink? ›

Here are some of the healthiest kombucha brands:
  • GT's Kombucha.
  • Health-Ade Kombucha.
  • Kevita Master Brew Kombucha.
  • Humm Kombucha.
  • Brew Dr. Kombucha.
  • Remedy Kombucha:
  • Wonder Drink Kombucha.
  • Synergy Kombucha.
Apr 26, 2023

Is ginger kombucha good for weight loss? ›

However, drinking or making ginger kombucha or kefir without added sugar may be beneficial. These drinks contain natural probiotic bacteria. Probiotics may be helpful for weight loss, according to some research .

Are there any negative effects of drinking kombucha? ›

For example, some research suggests kombucha tea may support a healthy immune system and prevent constipation. But there are few valid medical studies of kombucha tea's role in human health. And there are risks to think about. Kombucha tea has caused stomach upset, infections and allergic reactions in some people.

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