30 Healthy Chip Recipes You'll Love (2024)

30 Healthy Chip Recipes You'll Love (1)

Oh, chips, with your irreplaceable cracking sound in the movie theater, and your infinite calories that quickly find their way to all the "right" places! Why must you taste so good? If this sounds like something you've said to yourself while nomming on a bag of chips, then join the club. And if you don't want to be that person anymore, switch to healthier chips.

Forget potatoes - they're overrated! Here are 30 of the best healthy chip recipes we've found!

30 Healthy Chip Recipes You'll Love (2)1. Baked apple chips with cinnamon by Hello Veggie. These sweet chips taste almost like apple pie, and they have no sugar added.

2. Sea salt lime spinach chips by A Clean Bake. A healthy homemade version of the tortilla chips we all love, made with spinach leaves.

3. Curly kale chips by Francoise La Prune. These are truly superchips, made with curly kale leaves and your favorite spices on top.

4. Salt and vinegar zucchini chips by The Wholesome Dish. If vinegar chips are your poison, replace them with this healthy alternative made with zucchini.

5. Healthy beet chips by Banana Bloom. Not only is beet healthy, but it's also tasty in this baked version, and it always looks good.

6. Microwave cottage cheese chips by Low Carb Simplified. High protein and low carb, these unexpectedly delicious chips are a great alternative for your Netflix snacking.

30 Healthy Chip Recipes You'll Love (3)7. Nacho cheese kale chips by The Roasted Root. If the words "nacho cheese" are music to your ears, you're gonna love these cheeseless kale chips.

8. Nutmeg scented roasted sunchokes by Produce on Parade. Nutty and sweet, sunchokes are the perfect beginning for a snackful movie night.

9. Lotus Root Chips from Cooking and Cooking. How good do these lotus root chips look? They're perfect for entertaining guests, but also for regular evenings in front on the TV.

10. Oven baked beet chips by Gather & Dine. Take all the beet colors you can find, and mix them together in a bowl ofcrispy goodness.

11. Dehydrated kiwi chips by Thriving in Paleo. These may taste like sweet-and-sour candy, but they're so healthy! No additive modify their taste.

12. Baked beet green chips by Eat. Thrive. Glow. You weren't throwing out beet greens, were you? They're super healthy and they taste great as chips!

13. Cheddar apple chips by The Whisking Kitchen. A surprising combination that will take your taste buds to places they've never been before.

30 Healthy Chip Recipes You'll Love (4)

14. Zucchini chips by Hello Veggie. You'll love snacking on these healthy zucchini chips, especially once you pair them with the rosemary garlic hummus recipe this post shares!

15. Easy baked parsnip chips by It's a Veg World After All. These crispy, nutritious parsnip chips are the perfect combination of sweet and salty, and a great potato chip alternative.

16. Air fryer plantain chips by Rack of Lam. Transform green plantains into crispy chip goodness in just minutes, using your air fryer.

17. Crispy roasted radish chips by Fork in the Road. If you've never cooked your radishes, you're missing out and you're in for a treat!

18. Baked purple sweet potato chips by A Dash of Megnut. Purple sweet potatoes are a perfect alternative to your favorite chips, and you can top them as you please.

19. Slow roasted pear chips by Eat Well 101. A crunchy, good-for-you snack, which you can choose to dip in chocolate sauce for extra decadence.

20. Baked kabocha squash chips by Veggies Don't Bite. Similar to butternut squash in flavor, kabocha is equally healthy and tastes great as chips!

21. Crispy baked carrot chips by Running to the Kitchen. So simple to make and completely addictive!

22. Air fryer cabbage chips by My Life Cookbook. The air fryer is magical when it comes to making chips! Little did we know, even humble cabbage can taste delicious when it's air fried.

23. Sea salt and vinegar kale chips by Fit Foodie Finds. Apparently, kale chips are the new chips! This recipe features a hint of parmesan, for that incredible taste.

24. Air fryer veggie chips by Sweet and Savory Meals. Snack on these healthy, air fryer veggie chips for 100% satisfaction with zero guilt.

25. Garlic parmesan yellow squash chips by Diethood.A healthy snack or appetizer that is incredibly flavorful, crispy, and absolutely delicious!

26. Spiced coconut chips by The KetoDiet Blog. Spice up your coconut with different mixes, and enjoy it as tasty baked chips.

27. Taro chips by Immaculate Bites. These gorgeous-looking chips are made from taro, astarchy root vegetable that you're gonna love snacking on.

28. Chocolate-dipped sweet potato chips by Things I Made Today. Indulge in a delicious combination of sweet and salty, crunchy and creamy with these dark chocolate-dipped chips.

29. Grilled parmesan polenta chips by Half Baked Harvest. Slice polenta thinly, add toppings and throw it on the grill!

30. Crispy Wonton Chips by Gourmet Done Skinny. Looking for a low-cal snack that will satisfy your cravings? Look no further than these air frier wonton chips.

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30 Healthy Chip Recipes You'll Love (2024)

FAQs

What is the healthiest type of chip? ›

In general, the experts recommend avoiding chips made with animal oils as well as coconut, palm or palm kernel oil, which have higher levels of saturated fat. Instead, for the healthiest options, look for chips made with avocado or olive oil, the experts say.

What are good chips to eat on a diet? ›

Baked chips like PopCorners are a good pick if you're trying to lose weight. "These chips are baked instead of fried and are made from only yellow corn, sunflower oil, and sea salt," says Flores. "For only 120 calories, these chips are crispy, full of flavor, and great on their own or with your favorite dip."

What chips can I eat everyday? ›

Read on to learn about some of the healthiest chips available, then check out our list of The 30 Unhealthiest Snacks on the Planet.
  • WILDE Protein Chips.
  • Lay's Poppables Sea Salt & Vinegar.
  • Simply 7 Lentil Chips.
  • Beanitos with Sea Salt.
  • Quest Chips Nacho Cheese.
  • Siete Sea Salt Grain Free Tortilla Chips.
Mar 28, 2024

What is a heart healthy potato chip? ›

The healthiest options at the store are chips fried in better quality oil like olive, avocado or coconut oil, Pappa says. You can also try a baked or air-fried chip. “Is it just potatoes, salt, maybe avocado oil? That's a pretty darn good chip,” Pappa says.

What should I eat if I crave chips? ›

Have a Chip Craving? Here Are 6 Healthy Chip Alternatives to Try!
  • Sweet Potato Chips. If you are a die-hard potato chip fan, you'll definitely enjoy this version using sweet potatoes! ...
  • Kale Chips. ...
  • Plantain Chips. ...
  • Brussels Sprouts Chips. ...
  • Beet Chips. ...
  • Zucchini Chips.

Are pretzels healthier than chips? ›

Nutritional Comparison

When you place the nutritional information of pretzels and potato chips side-by-side, you'll notice why pretzels are the healthier choice. Pretzels have less calories than potato chips and less saturated fat. As we all know, excessive calories and saturated fat can ruin a diet.

Is popcorn healthier than chips? ›

Because of popcorn's high fiber content, its low calorie count and its low energy density, popcorn is considered to be a food that can aid in weight loss. For example, popcorn has been shown to make people feel fuller than a similar calorie amount of potato chips.

What is the healthiest potato? ›

All potatoes can fit into a healthy diet, but purple potatoes, red potatoes, and sweet potatoes—which are often grouped with potatoes—stand out due to their high amounts of protective plant compounds and essential nutrients.

Are fritos a healthy snack? ›

The Least Nutritious Snack Chip Options

A single serving of Fritos Original Corn Chips provides 160 calories, 10 grams of fat, 15 grams of carbohydrate, and 2 grams of protein.

Is Cheez It healthy? ›

Cheez-It baked snack crackers have been a hit for over a century. Though they're "made with real cheese," ingredients like food preservative TBHQ, high levels of sodium, and enriched flour make them fairly unhealthy. A 2021 study found that TBHQ can harm the immune system, specifically immune cell proteins.

What is the healthiest chip shop food? ›

Fish and chips

There are lots of ways of making your trip to the chippy a healthier one. Have a portion of baked beans or mushy peas with your fish and chips. Watch out for other foods that are high in fat, such as pies and sausages. The thicker the chips the better because they absorb less fat.

What are the healthiest snacks like chips? ›

10 Healthy Alternatives to Chips That Are Crunchy and Satisfying
  • 03 of 10. ...
  • 04 of 10. Crispy Air-Fryer Pickle Chips. ...
  • 05 of 10. Sweet Potato Chips. ...
  • 06 of 10. Baked Red Cabbage Chips. ...
  • 07 of 10. Air-Fryer Kale Chips. ...
  • 08 of 10. Air-Fryer Sweet Potato Chips. ...
  • 09 of 10. Cauliflower Chips. ...
  • 10 of 10. 3-Ingredient Crispy Potato Peel Chips.
May 16, 2024

Are thick or thin chips healthier? ›

Thick, straight-cut chips will absorb less fat, so you use less oil and it's healthier for your customers. 2. Fry at 175–190°C Getting oil to 175–190°C (350–375°F) before you start frying gives you crispier, more appealing chips that absorb less fat. That means you use less oil.

Are baked chips healthier than regular chips? ›

Baked chips offer less fat overall than regular chips, making them only slightly lower in calories, which will have a minimal impact on your overall calorie intake for the day. Moreover, both contribute very similar amounts of saturated fat and sodium.

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